Your Questions,

Answered.

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What makes EmpowerYOU different from other weight loss programs?

At EmpowerYOU, we recognize that weight management is not simply about eating less and moving more. Metabolism, genetics, hormones, medical history, sleep, and everyday life can all play a role. As a board-certified obesity medicine physician, Dr. Bhatnagar takes the time to understand what may be influencing YOUR weight and health. Rather than a one-size-fits-all program, we'll work together to create a personalized, evidence-based plan you can actually live with. Our goal isn't just weight loss. It's helping you build the knowledge, tools, and habits to maintain your progress.

Why choose a physician-led weight management program?

Weight management is about much more than calories in and calories out. It is more than just taking medication. Physician-led care means looking at the whole picture: YOUR medical conditions, medications, metabolic health, nutrition, activity, sleep, and other potential barriers. At EmpowerYOU, we pair medical expertise with practical lifestyle strategies and medications if needed to help you improve your health, not just change the number on the scale.

What can I expect at my first appointment?

Your first visit is about getting to know YOU! We'll review your medical history, previous weight loss experiences, nutrition, physical activity, sleep, stress, and your goals. We'll talk about what has worked, what hasn't, and what may be getting in your way. We will look at your body composition. Then, together, we'll begin building an individualized plan that feels realistic and sustainable. No judgment. No one-size-fits-all solutions.

What if I've tried everything and still can't lose weight?

If you've lost weight only to regain it, or feel that what used to work isn't working anymore, you're not alone. Weight regulation is complex. Genetics, metabolic adaptation, medications, sleep, hormones, and certain medical conditions may all contribute. We'll work to understand the factors affecting YOU and develop strategies that address your needs, without sending you back to another restrictive diet.

What's included in the EmpowerYOU program?

You're getting more than a diet plan. You’re getting more than a medication.  EmpowerYOU provides personalized physician-led weight management, nutrition and activity guidance, medical assessment and treatment when appropriate, and ongoing follow-up to evaluate progress and adjust your plan. Our goal is to equip you with tools and support for safe and sustainable change. For current program options and prices, please see our Pricing page.

Do you accept insurance?

Insurance is not accepted for the membership.  However, Dr. Bhatnagar will submit labwork, referrals and medications through your insurance. You may also be able to use your HSA/FSA account.  Please see below. 

How much does the program cost?

Our program options and current prices are listed on the Pricing page. The best choice depends on your goals and the level of support you're looking for.

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Your Personalized

Treatment Plan

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What kind of diet plan will I follow?

There is no one diet that works for everyone.  Yes, are there some diets that are better than others? 100%.  However, at EmpowerYOU we want to help you find a way of eating that works for YOU based on your preferences, health needs, schedule, and everyday life. Together, we'll build a sustainable approach that supports your goals. Dr. Bhatnagar will also provide sample nutrition guidance and meal-plan ideas to help you meet your needs.

What about exercise?

Physical activity is important for your mood, energy, heart health, strength, and overall well-being. Exercise alone doesn't always produce large changes on the scale, but it plays a valuable role in preserving muscle, improving metabolic health, and maintaining weight loss. We'll work together to develop a realistic movement and strength-training approach that fits your abilities and lifestyle.

Do you prescribe weight loss medications?

Yes. When appropriate, medication can be a helpful tool for managing weight and improving health, but it's only one part of a comprehensive plan. We'll talk about nutrition, movement, sleep, lifestyle, and medical factors alongside medication options. Newer medications such as Wegovy and Zepbound are among the most effective options available for eligible patients, but they aren't the only choices. Together, we'll discuss what is medically appropriate for you.

Do I need to take weight loss medication to participate?

Absolutely not! Medication is an option, not a requirement. Some patients benefit from it, while others prefer to focus on nutrition and lifestyle changes alone. We'll review the possibilities and create a plan that fits your health needs, goals, and preferences.

Are weight loss medications included in the program price?

Medications are not included in the program price.  However, Dr. Bhatnagar will always submit through your insurance to determine if the medication is covered.  You may also qualify for discounted pricing depending on your insurance.  

Can you help with weight gain during perimenopause or menopause?

Yes. If the things that used to work for managing your weight aren't working as well, you're not imagining it! Hormonal changes during this transition can affect where the body stores fat, while changes in muscle, activity, sleep, and metabolism can make weight management more challenging. We'll look at the bigger picture and develop an approach that addresses weight, muscle preservation, and metabolic health, so you can feel your best during this stage of life.

How will I know if I'm having success?

Success looks different for everyone, and the scale is only one measure. Your clothes may fit differently. You may feel stronger, have more energy, sleep better, or notice changes in your waist measurement. We'll also look at relevant health markers, which may include body composition, blood pressure, blood sugar, cholesterol, and other lab results. The goal is better health, not just a smaller number.

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Ongoing Support &

Long-Term Success

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Do I have to commit to 12 months?

After your initial consultation, if you decide to continue, you'll sign a 12-month agreement. As described in our current policy, the agreement can be canceled at any time. We recommend a longer-term approach because evidence has shown that meaningful, sustainable weight management takes time. Regular visits allow us to adjust your treatment as your body and needs change, while continued support helps you build strategies to maintain progress.

What happens once I reach my weight loss goal?

Reaching a goal is an important milestone,  but maintaining your progress matters just as much. Your body and your needs may change as your weight changes. We'll focus on sustainable nutrition, physical activity, muscle preservation, and ongoing strategies to help reduce the risk of weight regain. Your plan can evolve with you.

Can I use my HSA or FSA?

Possibly. Whether an expense is eligible depends on applicable rules and your particular HSA or FSA administrator. Some plans may not reimburse membership-style fees. If needed, we can provide an itemized bill for the services you receive. Please check with your plan administrator before using these funds; any amount not reimbursed remains your responsibility.

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Still have questions?

Let's talk!

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Not sure whether EmpowerYOU is right for you? Schedule a virtual meet and greet on the booking page at empoweryoumed.com.