<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[EmpowerYOU Medical Wellness]]></title><description><![CDATA[EmpowerYOU Medical Wellness helps you take control of your health through evidence-based care, personalized weight management, and sustainability.]]></description><link>https://www.empoweryoumed.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 05 Jun 2026 02:17:42 GMT</lastBuildDate><atom:link href="https://www.empoweryoumed.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Personalized Care in a World of Generalized Advice]]></title><description><![CDATA[For those who know me, you know I’m a pretty open book. Sometimes maybe a little too much. But lately, I’ve found myself reflecting on something I didn’t entirely expect when I opened EmpowerYOU Medical Wellness. I opened this practice with the goal of doing medicine differently. I wanted to spend time with patients.  To really get to know them. To understand their stories, struggles, goals, fears, frustrations, and what has or hasn’t worked for them in the past. And honestly? I assumed that...]]></description><link>https://www.empoweryoumed.com/post/personalized-care-in-a-world-of-generalized-advice</link><guid isPermaLink="false">6a1d8a807b6630756eef37e1</guid><pubDate>Mon, 01 Jun 2026 14:08:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1b1ccc_98535de9ff3649b987c7efc759b6a911~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Makenzie Lee</dc:creator></item><item><title><![CDATA[Why Weight Keeps Coming Back (And Why It’s Not Your Fault)]]></title><description><![CDATA[There’s a moment that comes up in so many of my conversations with patients, and it usually starts the same way. We’ve talked through their history, what they’ve tried, what’s worked, what hasn’t, and then they pause for a second and say something like, “I’ve lost weight before… I just can’t keep it off.” Most people I work with are not new to weight loss. They’ve tried different approaches over the years, and many of them have been successful, at least initially. The weight comes down,...]]></description><link>https://www.empoweryoumed.com/post/why-weight-keeps-coming-back-and-why-it-s-not-your-fault</link><guid isPermaLink="false">6a0b37850b9e4f37fd2ce8dd</guid><pubDate>Mon, 18 May 2026 16:03:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7d208b11946543b4a59055a0f62f8c47.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Makenzie Lee</dc:creator></item></channel></rss>